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Buddha Bowl with Tahini Dressing
RecipesBuddha Bowl with Tahini Dressing

Buddha Bowl with Tahini Dressing

A nourishing bowl packed with roasted vegetables, quinoa, and creamy tahini.

High Protein
Gluten-Free
Meal Prep
30 min
2 servings
450 cal
Easy
4.9(128)

Bowl Base

  • 1 cup quinoa, uncooked
  • 1 can chickpeas, drained
  • 2 cups sweet potato, cubed
  • 2 cups broccoli florets
  • 2 cups kale, chopped
  • 2 tbsp olive oil
  • Salt and pepper to taste

Tahini Dressing

  • 1/4 cup tahini
  • 2 tbsp lemon juice
  • 1 garlic clove, minced
  • 1 tbsp maple syrup
  • 2-4 tbsp water
  • 1/4 tsp salt

Nutrition Facts

serving Size1 bowl
calories450
protein18g
carbs52g
fat16g
fiber12g
sodium320mg
sugar8g

Chef's Tips

  • Roast extra vegetables for meal prep.
  • Store dressing separately for up to 4 days.
  • Add tofu or tempeh for more protein.